Turkey Chili - Biggest Loser Approved
Print

Turkey Chili - Biggest Loser Approved

This is a Gluten Free Recipe

Makes 6 servings 6
Prep time 20 minutes PTM
Total time 1 hour PTM
Rate this Recipe
(23)
Reviews

Nutritional Information

Calories 210 Fat 2.5g
Protein 29g Cholesterol 45mg
Carbohydrates 24g Sodium 490mg
Fiber 8g Saturated Fat 0.5g
Sugars 8g

Ingredients

1 (20-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

1 cup chopped onion

1 red bell pepper, cubed

2 cloves garlic, minced

2 jalapeño peppers, seeded and minced, if desired

1 tablespoon chili powder

1 ½ teaspoons ground cumin

1 ½ teaspoons ground coriander

½ teaspoon dried oregano leaves

½ teaspoon dried marjoram leaves

¼ teaspoon crushed red pepper flakes, if desired

2 (14 ½-ounce) cans low-sodium whole tomatoes, coarsely chopped

1 (8-ounce) can tomato sauce

1 (14 ½-ounce) can black beans, drained and rinsed

¼ cup chopped fresh cilantro

¼ cup shredded low-fat Cheddar cheese

Directions

In large stockpot, combine ground turkey, onion, bell pepper, garlic, jalapeño peppers, chili powder, cumin, coriander, oregano, marjoram and red pepper flakes. Cook turkey mixture as specified on the package. Always cook to well-done, 165°F. as measured by a meat thermometer.

Add tomatoes and tomato sauce; bring to a boil. Reduce heat and simmer, uncovered, 10 minutes, stirring occasionally. Add beans and cilantro. Cook 10 minutes longer. Top with cheese.

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey.

Reviews of This Recipe

0 comments
Follow us on Facebook YouTube YouTube YouTube YouTube

Recipe Video

Close