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Southern BBQ Turkey Burger
Nutritional Information
| Calories | 310 | Fat | 3.5g |
| Protein | 38g | Cholesterol | 70mg |
| Carbohydrates | 35g | Sodium | 610mg |
| Fiber | 4g | Saturated Fat | 1g |
| Sugars | 12g |
Ingredients
1 (20-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
¼ cup barbeque sauce
2 tablespoons dry breadcrumbs
2 cups thinly shredded cabbage
¼ cup shredded carrots
¼ cup sliced red onion
3 tablespoons fat-free mayonnaise
2 teaspoons lime juice
2 teaspoons sugar
4 reduced-calorie hamburger buns, split
Directions
Prepare grill for medium-hot direct heat cooking. In bowl, combine ground turkey, barbeque sauce and bread crumbs; mix well. Divide mixture into 4 portions and shape patties.
Place patties on grill. Cook the burgers as specified on the package. Always cook to well-done, 165°F. as measured by a meat thermometer.
For coleslaw, combine cabbage, carrots, red onion, mayonnaise, lime juice and sugar in bowl; mix well. Serve burgers topped with prepared coleslaw on whole grain hamburger buns.
