5 Spice Turkey Noodle Bowls
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5 Spice Turkey Noodle Bowls

Makes 6 servings 6
Prep time 10 minutes PTM
Total time Under 30 minutes PTM
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Nutritional Information

Calories 270 Fat 4.5g
Protein 28g Cholesterol 45mg
Carbohydrates 30g Sodium 500mg
Fiber 1g Saturated Fat 1g
Sugars 2g

Ingredients

2 teaspoons extra virgin olive oil, divided

1 (20-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

2 teaspoons Chinese five spice powder, divided

8 ounces fresh button or shitake mushrooms, thinly sliced

1 teaspoon minced fresh garlic

1 (32-ounce) package reduced-sodium and fat-free chicken broth

2 tablespoons sweet chili sauce

8 ounces whole wheat udon noodles or whole wheat spaghetti

½ cup thinly sliced green onions

Directions

In skillet, heat 1 teaspoon oil over medium-high heat. Add turkey and cook as specified on the package. Always cook to well- done, 165°F. as measured by a meat thermometer. Add to turkey 1 teaspoon Chinese five spice powder; stir. Remove turkey from pan and set aside.

In same skillet, add remaining oil. Add mushrooms and cook until softened and the liquid has evaporated. Add garlic and remaining Chinese five spice powder. Cook and stir 1 to 2 minutes or until garlic is softened and spices are fragrant. Add chicken broth, turkey and sweet chili sauce. Cook over medium heat until warmed through.

Meanwhile, prepare noodles or spaghetti according to package directions. To serve, place ¾ cup of noodles into 6 bowls. Ladle 1 cup of soup into each bowl and sprinkle with green onion slices.

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey.

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