Bean & Turkey Quesadillas

Bean & Turkey Quesadillas

Makes 4 servings 4
Prep time Under 15 minutes PTM
Total time Under 30 minutes PTM
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Nutritional Information

Calories 350 Fat 16g
Protein 26g Cholesterol 45mg
Carbohydrates 26g Sodium 960mg
Fiber 4g Saturated Fat 5g
Sugars 2g


2 tablespoons vegetable oil

4 flour tortillas

1 cup refried beans

1 teaspoon chili powder

¾ pound JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast, from the service deli

1 large tomato, chopped

4 scallions, sliced

½ cup shredded Cheddar cheese

salsa and sour cream, if desired


Heat griddle or skillet to 375°F. Lightly brush vegetable oil on 1 side of each tortilla. Turn 2 tortillas over, oil side down, and evenly divide half of the refried beans and chili powder. Place 1 tortilla with beans, oil side down on hot griddle and top with turkey, tomato, scallions and cheese.

Place second single tortilla, oil side up, onto turkey mixture. Cook until bottom is lightly browned; turn quesadilla over. Cook second side until quesadilla is browned and turkey mixture is thoroughly heated.

Repeat with remaining 2 tortillas and ingredients. Cut each quesadilla into fourths and serve with salsa and sour cream, if desired.

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