Hannah's Turkey Stuffed Peppers

Hannah's Turkey Stuffed Peppers

Biggest Loser® Approved.

This flavorful stuffed pepper recipe features lean ground turkey, sautéed onion and topped with melted Cheddar. It’s also low-fat, sodium smart and under 300 calories per serving!

Makes 6 servings 6
Prep time Under 30 minutes PTM
Total time Less than 1 hour PTM
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Nutritional Information

Calories 140 Fat 3g
Protein 20g Cholesterol 40mg
Carbohydrates 8g Sodium 85mg
Fiber 2g Saturated Fat 1.5g
Sugars 4g


olive oil spray

½ cup minced onion

1 teaspoon minced garlic

1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

1 teaspoon ground cumin

¼ cup tomato sauce

½ cup low sodium chicken broth, divided

1 tablespoon chopped fresh cilantro

3 large sweet red bell peppers

¼ cup shredded reduced-fat Cheddar cheese


STEP 1: Heat oven to 400°F. Lightly coat a nonstick skillet with cooking spray place over medium heat. Add onion and garlic. Sauté for two minutes or until softened. Add ground turkey and cumin. Break meat apart and cook over medium heat for 14 to 16 minutes, or until well-done, 165°F as measured by a meat thermometer.

STEP 2: Add tomato sauce and ¼ cup broth. Reduce heat to low and simmer for five minutes. Add cilantro.

STEP 3: Cut peppers in half lengthwise and remove seeds and stem. Place in baking dish. Spoon ⅓ cup of the turkey mixture into each pepper half. Pour remaining ¼ cup chicken broth in the bottom of the baking dish. Cover with foil. Bake 35 minutes. Sprinkle with cheese.

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey.

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