Turkey Chipotle Chili Soup
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This Turkey Chipotle Chili Soup has all the flavors you love — cumin, onions, corn and two types of beans. This recipe has a short prep time and it comes bursting with authentic flavor and a nutritious twist! Under 300 calories per serving!
Total Time
1 Hour
Serving Size
8 Servings
1
tablespoon olive oil
1
cup chopped onion
4
garlic cloves, minced
2
tablespoons chili powder
2
teaspoons ground cumin
2
to 3 EMBASA® chipotle chilies, chopped plus 2 tablespoons sauce
1
(15-ounce) can black beans, rinsed and drained
1
(15-ounce) can navy or great northern beans, rinsed and drained
2
cups frozen corn kernels, thawed
1
(16-ounce) jar HERDEZ® salsa
6
cups low-sodium chicken or turkey broth
2 1/2
cups chopped leftover JENNIE-O® OVEN READY™ Turkey
1
teaspoon sugar
1/4
cup chopped fresh cilantro
sour cream, if desired
1
In large skillet, heat oil over medium-high heat.
2
Add onion and garlic; cook 5 minutes or until softened. Add chili powder, cumin and chipotle chilies with sauce. Cook 1 minute or until fragrant.
3
Add beans, corn, salsa, broth, turkey and sugar. Heat 15 minutes or until hot.
4
Stir in cilantro. Top with sour cream, if desired.
Calories
230
Protein
13g
Carbohydrates
38g
Fiber
8g
Sugars
4g
Fat
4.5g
Cholesterol
0mg
Sodium
860mg
Saturated Fat
0.5g
