All-American Turkey Cheeseburger
Nutritional Information
| Calories | 370 | Fat | 5g |
| Protein | 44g | Cholesterol | 75mg |
| Carbohydrates | 35g | Sodium | 770mg |
| Fiber | 2g | Saturated Fat | 4.5g |
| Sugars | 10g |
Ingredients
1 (20-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
⅓ cup ketchup
3 tablespoons seasoned dry breadcrumbs
2 tablespoons grated or finely chopped onion
1 egg white
4 slices red or yellow onion
4 slices fat-free American cheese
4 kaiser rolls, split
4 slices tomato
4 leaves romaine or red leaf lettuce
Directions
Prepare grill for direct medium-high heat.
In large bowl, combine turkey, ketchup, breadcrumbs, onion, and egg white; mix well. Shape into 4 ½-inch-thick patties. Coat patties and onion slices with cooking spray.
Cook the patties as specified on the package. Always cook to well-done, 165°F. as measured by a meat thermometer. Top patties with cheese during last minute of grilling. Lightly toast rolls on grill, cut-side-down, during last 1 to 2 minutes of cooking.
Serve patties in rolls topped with grilled onion, tomato and lettuce.
