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Hungarian Turkey Goulash

Hungarian Turkey Goulash

This take on a traditional Hungarian recipe simmers hardwood-smoked turkey sausage with marjoram, paprika and tomatoes. It’s easy to make and easy to love at under 300 calories per serving.

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servings Makes 6 servings 6
preparation time PREP Under 15 minutes
total time TOTAL Less than 1 hour

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 (14-ounce) package JENNIE-O® Fully Cooked Hardwood Smoked Turkey Sausage
  • ½ teaspoon hot Hungarian paprika or cayenne pepper
  • 2 (13¾-ounce) cans chicken broth
  • 1 (14½-ounce) can stewed tomatoes, undrained
  • 1 cup frozen whole kernel corn
  • 2 teaspoons dried marjoram or basil leaves
  • 1½ cups thin egg noodles, uncooked
  • ¼ cup sour cream

Directions

  1. Heat oil in a large saucepan over medium heat. Add onion and garlic; cook 5 minutes, stirring occasionally.
  2. Cut sausage into ½-inch slices. Add to saucepan; sprinkle with paprika or cayenne pepper; cook 2 minutes, stirring occasionally. Add broth, stewed tomatoes, corn and marjoram; bring to a boil. Reduce heat and simmer uncovered 10 minutes, stirring occasionally.
  3. Stir in noodles; continue simmering 8 to 10 minutes or until noodles are tender. Top with sour cream.

RECIPE NUTRITION INFORMATION

Per Serving

Calories140

Protein4g

Carbohydrates19g

Fiber2g

Sugars6g

Fat6g

Cholesterol15mg

Sodium810mg

Saturated Fat1.5g

MADE WITH

Fully Cooked Hardwood Smoked Turkey Sausage

Fully Cooked Hardwood Smoked Turkey Sausage

REVIEWS OF THIS RECIPE

Hungarian Turkey Goulash