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Turkey Taco Muffins

Turkey Taco Muffins

With baked wonton wrappers, eggs, cheese and lean turkey, these tasty little Mexican brunch bites are under 300 calories per serving.

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servings Makes 12 servings 12
preparation time PREP Under 30 minutes
total time TOTAL Less than 1 hour

Ingredients

  • 1 (12-ounce) package round won ton skins
  • 1 (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Links (cut links in half)
  • ¾ cup salsa
  • 2¼ cups egg substitute
  • ¼ cup finely shredded Cheddar cheese
  • ¼ cup sliced ripe olives
  • 2 tablespoons chopped fresh cilantro

Directions

  1. Heat oven to 400°F. Coat 12 muffin cups with cooking spray. Place won ton skins in muffin cups. Cook the sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
  2. Place 2 sausage halves in each muffin cup. Top with 1 tablespoon salsa. Measure 3 tablespoons egg into each muffin cup. Bake 15 minutes or until eggs are set. Remove muffins from pan. Sprinkle each muffin with cheese. Top with olives and cilantro.

RECIPE NUTRITION INFORMATION

Per Serving

Calories160

Protein13g

Carbohydrates18g

Fiber1g

Sugars1g

Fat4g

Cholesterol25mg

Sodium540mg

Saturated Fat1g

MADE WITH

Lean Turkey Breakfast Sausage Links

Lean Turkey Breakfast Sausage Links

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Turkey Taco Muffins