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Turkey Bacon & Arugula Salad

Turkey Bacon & Arugula Salad

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servings Makes 1 serving 1
preparation time PREP 9 minutes
total time TOTAL Under 15 minutes

Ingredients

  • 2 strips JENNIE-O® Turkey Bacon
  • butter-flavored cooking spray
  • 3 egg whites, lightly beaten
  • 4 cups loosely packed arugula leaves
  • 2 tablespoons champagne vinaigrette
  • 2 tablespoons sweet onion slivers
  • ½ ounce grated Parmesan cheese

Directions

  1. Cook the turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Cut bacon into small pieces. Spray ½-cup ramekin with cooking spray. Add egg whites. Microwave egg whites 30 to 45 seconds or until set.
  2. In bowl, toss arugula and vinaigrette. Arrange on serving plate. Place cooked egg in center of arugula. Sprinkle bacon, onion and cheese over salad.

RECIPE NUTRITION INFORMATION

Per Serving

Calories198

Protein23g

Carbohydrates6g

Fiber2g

Sugars4g

Fat10g

Cholesterol14mg

Sodium693mg

Saturated Fat4g

MADE WITH

Turkey Bacon

Turkey Bacon

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Turkey Bacon & Arugula Salad