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Avocado, Turkey & Rice Salad

Avocado, Turkey & Rice Salad

Try this recipe with any OVEN READY™ product.

This salad recipe is full of fresh flavor. Tangy green chilies, cilantro and avocado mingle with sunflower seeds, golden raisins and lean turkey. Under 500 calories per serving!

 
 

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servings Makes 8 servings 8
preparation time PREP 20 minutes
total time TOTAL Under 30 minutes

Ingredients

  • SALAD
  • 4 cups cooked jasmine rice
  • ½ cup thinly sliced green onions
  • 2 cups chopped leftover JENNIE-O® OVEN READY™ Turkey
  • 1 cup sliced celery
  • ½ cup sunflower seed kernels, toasted
  • ½ cup golden raisins
  • 2 avocados, peeled and diced
  • GREEN CHILI DRESSING
  • ⅓ cup cilantro leaves
  • ¼ cup canned green chilies
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 1 tablespoon honey

Directions

  1. In large bowl, combine rice, onions, turkey, celery, sunflower seeds, raisins and avocados. Set aside.
  2. To make the dressing, process cilantro, chilies, garlic, oil, vinegar and honey in a food processor or blender until smooth. Drizzle over salad.

RECIPE NUTRITION INFORMATION

Per Serving

Calories410

Protein16g

Carbohydrates54g

Fiber6g

Sugars11g

Fat16g

Cholesterol15mg

Sodium240mg

Saturated Fat2g

MADE WITH

OVEN READY™ Whole Turkey

OVEN READY™ Whole Turkey

OVEN READY™ Bone-In Turkey Breast

OVEN READY™ Bone-In Turkey Breast

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Avocado, Turkey & Rice Salad