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Simple Turkey Sausage Breakfast Rollers

Simple Turkey Sausage Breakfast Rollers

Ever wonder if there’s a way to make a delicious, satisfying breakfast burrito with under 300 calories per serving? Wonder no more: this recipe fits the bill!

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servings Makes 8 servings 8
preparation time PREP Under 15 minutes
total time TOTAL Under 30 minutes

Ingredients

Directions

  1. Heat oven to 500°F. Stack tortillas and wrap in foil. Place in oven 5 to 7 minutes or until warmed. Cook sausage links as specified on the package. Always cook to well-done, 165°F. as measured by a meat thermometer. Set aside.
  2. Over medium heat, mist non-stick skillet with cooking spray. Scramble eggs, breaking into small pieces. Transfer cooked eggs to bowl; cover to keep warm until ready to assemble rollers.
  3. Place one tortilla on a plate (keep remaining tortillas wrapped in foil). Spread ½ tablespoon cream cheese over tortilla. Top half of tortilla with ¼ cup spinach leaves, eggs and 1 sausage link horizontally across center. Starting at the edge, roll tortilla. Place on plate or serving platter, seam side down. Repeat with remaining ingredients. Serve with salsa, if desired.

RECIPE NUTRITION INFORMATION

Per Serving

Calories140

Protein10g

Carbohydrates15g

Fiber3g

Sugars1g

Fat5g

Cholesterol25mg

Sodium290mg

Saturated Fat2g

MADE WITH

Lean Turkey Breakfast Sausage Links

Lean Turkey Breakfast Sausage Links

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Simple Turkey Sausage Breakfast Rollers