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Chef's Turkey Salad

Chef's Turkey Salad

A Chef’s Salad with all the fixings and none of the guilt? Yes, it exists — and it’s FANTASTIC. Lean turkey breast cutlets, hardboiled eggs and crisp peppers add up to a tasty lunch at under 300 calories per serving!

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servings Makes 4 servings 4
preparation time PREP Under 15 minutes
total time TOTAL Under 15 minutes

Ingredients

  • 1 (17.6-ounce) package JENNIE-O® Extra Lean Turkey Breast Cutlets, cut into 1-inch strips
  • 2 teaspoons Creole, Cajun or Mexican seasonings
  • 1 teaspoon minced fresh garlic
  • 8 cups packed assorted torn salad greens
  • ½ cup low-fat shredded Cheddar cheese
  • 2 hard-cooked coarsely chopped egg whites
  • 1 cup halved cherry tomatoes
  • ½ cup yellow or red bell pepper, cut into strips
  • ¼ cup herb or garlic croutons
  • ⅔ cup fat-free thousand island dressing
  • freshly ground black pepper, if desired

Directions

  1. Toss turkey strips with seasoning and garlic. Coat a large non-stick skillet with cooking spray. Heat at medium-high. Add turkey strips. Cook the turkey as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer. Transfer to a bowl; set aside to cool or refrigerate until serving time.
  2. In a large bowl, add salad greens, cheese, hard-cooked egg whites, cherry tomatoes, bell pepper strips and croutons. Add cooled turkey and dressing; toss well. Arrange on 4 chilled serving plates; top with black pepper, if desired.

RECIPE NUTRITION INFORMATION

Per Serving

Calories270

Protein37g

Carbohydrates21g

Fiber5g

Sugars10g

Fat4g

Cholesterol60mg

Sodium800mg

Saturated Fat1.5g

MADE WITH

Extra Lean Turkey Breast Cutlets

Extra Lean Turkey Breast Cutlets

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Chef's Turkey Salad