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Huevos Rancheros Egg Whites

Huevos Rancheros Egg Whites

Eggs for dinner? And in a mug? Absolutely. With turkey bacon, egg whites, cheese and chili powder, this simple Mexican recipe is ready in under 30 minutes!

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servings Makes 1 serving 1
preparation time PREP 9 minutes
total time TOTAL Under 15 minutes

Ingredients

  • 2 slices JENNIE-O® Turkey Bacon, cut into small pieces
  • ½ cup egg whites
  • 2 tablespoons reduced-fat shredded Mexican cheese, divided
  • ⅛ teaspoon chili powder
  • 1 tablespoon spicy black bean & corn tomato salsa or green taco sauce

Directions

  1. Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Set aside.
  2. Mist microwave-safe container with non-stick cooking spray. Combine eggs, 1 tablespoon cheese and chili powder.
  3. Microwave on HIGH 1 minute. Stir; microwave 30 seconds longer or until eggs are set. Sprinkle with remaining 1 tablespoon cheese and bacon pieces; top with salsa.

RECIPE NUTRITION INFORMATION

Per Serving

Calories200

Protein23g

Carbohydrates3g

Fiber0g

Sugars1g

Fat11g

Cholesterol40mg

Sodium750mg

Saturated Fat4.5g

MADE WITH

Turkey Bacon

Turkey Bacon

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Huevos Rancheros Egg Whites