Total Time
1 Hour
Serving Size
8 Servings
1 1/4
cups egg substitute or 5 eggs
1
cup milk
1/4
cup mustard
4
English muffins, split, toasted and cut into cubes
2
cups diced JENNIE-O® Turkey Ham
1
cup shredded cheddar cheese
1/2
cup diced red bell pepper
1/4
cup sliced green onions
1
Heat oven to 325°F. Spray 2-quart baking dish with cooking spray.
2
In large bowl, whisk eggs, milk and mustard. Stir in muffins, ham, cheese, bell pepper and onions. Pour into baking dish. Let stand 10 minutes.
3
Bake 45 to 50 minutes or until set.
Calories
180
Protein
16g
Carbohydrates
20g
Fiber
1g
Sugars
3g
Fat
4.5g
Cholesterol
35mg
Sodium
940mg
Saturated Fat
1.5g