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A rich, creamy chowder made with corn, bell peppers, potatoes, and turkey ham, in a yellow bowl, garnished with parsley.

Turkey Ham & Corn Chowder

Name: Turkey Ham & Corn Chowder
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 cup chopped onion; 1 tablespoon vegetable oil; 3 tablespoons flour; ½ teaspoon black pepper; 4 cups milk; 2 cups frozen hash brown potatoes; 2 (11-ounce) cans corn with red and green peppers; ¾ pound JENNIE-O® Turkey Ham, cut into ½-inch cubes

A rich, creamy homemade broth combined with corn and turkey ham makes the perfect weeknight dinner. Full of down home flavor, this Turkey Ham & Corn Chowder recipe just got a whole lot better. All for under 300 calories per serving.

Total Time

30 Minutes

Serving Size

6 Servings

cup chopped onion

tablespoon vegetable oil

tablespoons flour

1/2

teaspoon black pepper

cups milk

cups frozen hash brown potatoes

(11-ounce) cans corn with red and green peppers

3/4

pound JENNIE-O® Turkey Ham, cut into 1/2-inch cubes

In 3-quart saucepan over medium-high heat, saute onion in vegetable oil 3 minutes or until tender. Blend in flour and black pepper. Remove pan from heat; slowly add milk; stirring constantly.

Return pan to heat.

Add hash brown potatoes; bring mixture to boil, stirring constantly. Add corn and ham; return mixture to boil.

Reduce heat to low and simmer 15 minutes or until potatoes are tender and mixture has thickened.

Calories

250

Protein

17g

Carbohydrates

35g

Fiber

Sugars

11g