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Italian Turkey Parmesan

Italian Turkey Parmesan

With a savory parmesan cheese breading (and quick cook-time), this simple, Italian weeknight dinner is both delicious and easy to wrap your noodle around. Under 500 calories per serving!

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servings Makes 5 servings 5
preparation time PREP 10 minutes
total time TOTAL Less than 1 hour

Ingredients

Directions

  1. Heat oven to 425°F. Arrange wire rack on large baking sheet; mist rack with cooking spray.
  2. In shallow dish, place milk. In another shallow dish, combine cornflake crumbs, cheese and Italian seasoning. Dip turkey in milk. Roll turkey in crumb mixture. Arrange turkey on rack; mist turkey with cooking spray.
  3. Bake 30 minutes or until internal temperature is 165°F as measured by a meat thermometer. Serve with fettuccini and warm marinara sauce.

RECIPE NUTRITION INFORMATION

Per Serving

Calories420

Protein39g

Carbohydrates50g

Fiber4g

Sugars12g

Fat7g

Cholesterol100mg

Sodium670mg

Saturated Fat2g

MADE WITH

Extra Lean Boneless Turkey Breast Tenderloins

Extra Lean Boneless Turkey Breast Tenderloins

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Italian Turkey Parmesan