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Grilled Zucchini with Garlic Dip

Grilled Zucchini with Garlic Dip

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servings Makes 8 servings 8
preparation time PREP 20 minutes
total time TOTAL Less than 1 hour

Ingredients

  • ½ cup fat-free sour cream
  • ½ cup fat-free mayonnaise
  • 2 tablespoons chopped dill
  • 3 tablespoons minced fresh garlic
  • 6 medium whole zucchini
  • ¼ cup olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 3 whole lemons, zested

Directions

  1. In small bowl, add sour cream, mayonnaise, dill and garlic. Mix to combine. Refrigerate until ready to serve. Tip: Let sit in the refrigerator a couple hours before serving so the garlic flavor really comes out.
  2. Cut the tops and bottoms of zucchini and slice into quarters, lengthwise. Place in a plastic bag. Drizzle in olive oil, salt, pepper, and 1 tablespoon lemon zest and the juice of two lemons.
  3. Seal bag and move them around so zucchini is coated. Set aside 15 to 20 minutes to marinate.
  4. Heat grill to medium-low heat. Grill zucchini on all sides until tender. Remove zucchini to a plate as it gets done. Sprinkle grilled zucchini with kosher salt and lemon zest, if desired. Serve zucchini with garlic dip.

RECIPE NUTRITION INFORMATION

Per Serving

Calories120

Protein3g

Carbohydrates13g

Fiber3g

Sugars6g

Fat8g

Cholesterol5mg

Sodium400mg

Saturated Fat1g

REVIEWS OF THIS RECIPE

Grilled Zucchini with Garlic Dip