Turkey-Kale Meatballs

This quick, easy, and carb-conscious Turkey-Kale Meatballs recipe is perfect for a weeknight dinner. Enjoy kale, ground turkey, and a hint of cayenne for spice!

Total Time

30 minutes

Serving Size

Makes 4 Servings

(16-ounce) package JENNIE-O® Lean Ground Turkey

1 stalk

kale, stemmed and finely chopped

1 cup

chicken broth

½ teaspoon

cumin

½ teaspoon

dried parsley

¼ teaspoon

smoked paprika

¼ teaspoon

cayenne

¼ teaspoon

onion powder

Salt and pepper, to taste

2 teaspoon

olive oil

Heat oven to 350°F. In large bowl, combine turkey, kale, broth, cumin, parsley, paprika, cayenne, onion powder, and salt and pepper.

Divide mixture into 8 meatballs.

In large oven proof skillet over medium-high heat, heat oil. Brown meatballs 2 minutes per side.

Transfer to oven. Bake 10 to 12 minutes. Set at 350 degrees and cook for about 10-12 minutes or until cooked through. Always cook to well-done, 165°F as measured by a meat thermometer.

Calories

204

Protein

23.2g

Carbohydrates

Fiber

.9g

Sugars

.4g

Fat

10.6g

Cholesterol