Total Time
30 minutes
Serving Size
Makes 5 Servings
1
16-ounce) package JENNIE-O® Lean Ground Turkey
½ cup
Italian breadcrumbs
¼ cup
hemp milk
¼ cup
chopped cilantro
1 tablespoon
minced garlic
1
egg
1/3 cup
grated Parmesan cheese
½ cup
minced yellow onion
½ teaspoon
salt
1 teaspoon
pepper
½ teaspoon
paprika
½ teaspoon
chili flakes
1
(24-ounce) jar pasta sauce, warmed
1
(8-ounce) package chickpea pasta, cooked and drained
1
Heat oven to 425°F. Line a large, rimmed baking sheet with parchment paper.
2
In large bowl, combine Meatball ingredients. Roll turkey mixture into 1/2-inch meatballs and place on prepared baking sheet.
3
Bake meatballs 20 minutes or until well-done, Always cook to 165°F as measured by a meat thermometer. Add to warmed pasta sauce.
4
Serve meatballs and sauce over pasta.
Calories
404
Protein
31.1g
Carbohydrates
45g
Fiber
8.4g
Sugars
5.4g
Fat
12.6g
Cholesterol
105.4mg
Sodium
878.6mg
Saturated Fat
3g