Total Time
1 Hour
Serving Size
Makes 4 Servings
1
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
1/2
teaspoon kosher salt, if desired
1
tablespoon olive oil
1
small red onion, chopped
1
medium zucchini, sliced
2
garlic cloves, thinly sliced
1
tablespoon ginger, finely grated
1
heaping tablespoon red or yellow curry paste
1
(14.5 ounce) can diced tomatoes, undrained
1/2
cup coconut milk
1/2
cup low-sodium chicken broth
1/4
cup chopped fresh mint or cilantro leaves
4
cups hot cooked Basmati rice, if desired
Greek yogurt, if desired
1
In large bowl, gently combine ground turkey and salt. Shape mixture into 1 ½-inch balls and refrigerate until ready to use.
2
In large skillet, heat oil over medium heat. Stir in onion, zucchini, garlic and ginger and cook 5 minutes or until softened.
3
Stir in curry paste and cook 1 minute. Add tomatoes, coconut milk and broth and bring mixture to a boil. Reduce heat to low and place meatballs in sauce.
4
Cover and cook 30 minutes, turning meatballs occasionally until cooked through. Always cook to well-done, 165°F. as measured by a meat thermometer.
5
Stir in mint leaves. Serve over Basmati rice, if desired. Garnish with yogurt, if desired.
Calories
280
Protein
23g
Carbohydrates
10g
Fiber
3g
Sugars
4g
Fat
18g
Cholesterol
90mg
Sodium
390mg
Saturated Fat
8g