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Confetti Turkey Stuffed Peppers

Confetti Turkey Stuffed Peppers

This is a Gluten Free Recipe.

This savory, gluten free recipe boasts colorful peppers stuffed with lean ground turkey and flavorful veggies. Low in fat and ready in under 60 minutes!

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servings Makes 4 servings 4
preparation time PREP Under 15 minutes
total time TOTAL Less than 1 hour

Ingredients

  • 4 medium red, yellow, or green peppers
  • 1 cup brown rice, cooked
  • 1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
  • ½ chopped cup onion
  • 1 (15-ounce) can unsalted tomato sauce
  • ½ cup whole kernel corn
  • ½ cup canned black beans
  • 1 tablespoon chili powder
  • 1 teaspoon garlic salt
  • hot pepper sauce, if desired
  • ½ cup shredded Cheddar cheese

Directions

  1. Heat oven to 350°F. Cut peppers in half lengthwise; remove seeds. In large saucepan, add enough water to cover peppers. Cover. Boil 3 minutes. Drain and rinse under cold water. Place peppers, cut-side up, in 9x13-inch pan. Prepare brown rice according to package directions.
  2. Cook turkey as specified on the package. Always cook to well-done, 165ºF as measured by a meat thermometer. Stir in onion, tomato sauce, brown rice, corn, black beans, chili powder, and garlic salt. Season with hot pepper sauce, if desired.
  3. Generously stuff each pepper half with turkey mixture. Cover with foil. Bake 25 minutes. Uncover and sprinkle with cheese. Bake 5 minutes or until cheese is melted.

RECIPE NUTRITION INFORMATION

Per Serving

Calories470

Protein38g

Carbohydrates61g

Fiber8g

Sugars11g

Fat9g

Cholesterol70mg

Sodium800mg

Saturated Fat4g

MADE WITH

Extra Lean Ground Turkey Breast

Extra Lean Ground Turkey Breast

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Confetti Turkey Stuffed Peppers