Turkey Wild Rice Casserole
A classic casserole recipe for fans of comfort food. Sautéed mushrooms, wild rice and water chestnuts baked into a hearty, lean dinner. Only 320 calories per serving!
Makes
6 servings
PREP
Under 30 minutes
TOTAL
1 hour
Ingredients
- 2 cups sliced mushrooms
- ¼ cup butter
- 6 tablespoons flour
- 2 chicken flavored instant bouillon cubes
- 1 cup water
- 1 (12-ounce) can evaporated milk
- 4 cups cubed JENNIE-O® Extra Lean Oven Roasted Turkey Breast
- 1 cup uncooked wild rice
- 1 (8-ounce) can sliced water chestnuts, drained
- ½ cup almonds, sliced
Directions
- Heat oven to 350°F. In skillet, saute mushrooms in butter until tender. Blend in flour, bouillon cubes and water. Stir in evaporated milk. Cook over medium heat, stirring constantly, until mixture comes to boil.
- Add cubed turkey, wild rice and water chestnuts. Pour mixture into buttered baking dish. Sprinkle top with almonds. Cover. Bake 30 minutes. Uncover. Bake 30 minutes or longer until hot and bubbly.
RECIPE NUTRITION INFORMATION
Per Serving
Calories320
Protein26g
Carbohydrates25g
Fiber2g
Sugars9g
Fat13g
Cholesterol60mg
Sodium800mg
Saturated Fat5g
