Home / Recipes / Dinner / Curry Turkey & Cauliflower Crumbles
Curry Turkey & Cauliflower Crumbles

Curry Turkey & Cauliflower Crumbles

This is a Gluten Free Recipe

With a side of curry- and cumin-sautéed veggies, this quick weeknight dinner is an extremely satisfying meal that’s under 300 calories per serving. Ready in under 60 minutes!

RATE THIS RECIPE

(0)
REVIEWS  
servings Makes 6 servings 6
preparation time PREP Under 15 minutes
total time TOTAL Less than 1 hour

Ingredients

  • 2 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 1 tablespoon vegetable oil
  • ½ red and ½ green bell pepper, chopped
  • 1 zucchini, chopped
  • 1 carrot, chopped
  • 2 teaspoons curry powder
  • ¾ teaspoon ground cumin
  • ¾ cup coconut milk
  • 3 cups shredded JENNIE-O® Bone-in Turkey Pot Roast
  • 1 (16-ounce) package cauliflower crumbles, prepared according to package directions
  • garnish: fresh cilantro leaves, chopped green onion, if desired

Directions

  1. In skillet over medium heat, cook garlic and ginger in vegetable oil 1 minute. Add red and green bell pepper, zucchini and carrot and cook 2 minutes. Stir in curry powder and cumin and cook 1 minute. Add coconut milk and simmer over low heat until vegetables are tender. Stir in shredded turkey and simmer 2 minutes.

  2. Serve over prepared cauliflower. Garnish with cilantro and green onion, if desired.

RECIPE NUTRITION INFORMATION

Per Serving

Calories290

Protein18g

Carbohydrates23g

Fiber3g

Sugars4g

Fat13g

Cholesterol70mg

Sodium950mg

Saturated Fat3.5g

MADE WITH

Bone-in Turkey Pot Roast

Bone-in Turkey Pot Roast

REVIEWS OF THIS RECIPE

Curry Turkey & Cauliflower Crumbles