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Curry Turkey & Cauliflower Crumbles

Curry Turkey & Cauliflower Crumbles

This is a Gluten Free Recipe

With a side of curry- and cumin-sautéed veggies, this quick weeknight dinner is an extremely satisfying meal that’s under 300 calories per serving. Ready in under 60 minutes!

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servings Makes 6 servings 6
preparation time PREP Under 15 minutes
total time TOTAL Less than 1 hour

Ingredients

  • 2 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 1 tablespoon vegetable oil
  • ½ red and ½ green bell pepper, chopped
  • 1 zucchini, chopped
  • 1 carrot, chopped
  • 2 teaspoons curry powder
  • ¾ teaspoon ground cumin
  • ¾ cup coconut milk
  • 3 cups shredded JENNIE-O® Slow Roasted Dark Turkey
  • 1 (16-ounce) package cauliflower crumbles, prepared according to package directions
  • garnish: fresh cilantro leaves, chopped green onion, if desired

Directions

  1. In skillet over medium heat, cook garlic and ginger in vegetable oil 1 minute. Add red and green bell pepper, zucchini and carrot and cook 2 minutes. Stir in curry powder and cumin and cook 1 minute. Add coconut milk and simmer over low heat until vegetables are tender. Stir in shredded turkey and simmer 2 minutes.

  2. Serve over prepared cauliflower. Garnish with cilantro and green onion, if desired.

RECIPE NUTRITION INFORMATION

Per Serving

Calories270

Protein18g

Carbohydrates13g

Fiber3g

Sugars5g

Fat17g

Cholesterol65mg

Sodium640mg

Saturated Fat9g

MADE WITH

Slow Roasted Dark Turkey

Slow Roasted Dark Turkey

REVIEWS OF THIS RECIPE

Curry Turkey & Cauliflower Crumbles