More than 1 hour
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
teaspoons onion powder
teaspoons garlic powder
cup unsweetened applesauce
cup wheat bran
green bell pepper, chopped
red bell pepper, chopped
(15-ounce) can black beans, drained and rinsed
whole wheat tortillas
Put ground turkey in mixing bowl. Add onion powder, garlic, paprika and pepper; mix thoroughly. Add egg, egg white, applesauce and wheat bran; stir well. Refrigerate mixture for at least 30 minutes or overnight.
Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F as measured by a meat thermometer.
Reduce heat to medium.
Add bell peppers and saute with meat 5 minutes, continuing to stir. Add beans to skillet.
Cook 2 to 3 minutes longer; fill tortillas with mixture.