Total Time
1 Hour 5 Minutes
Serving Size
6 Servings
2
tablespoons olive oil, divided
4
cloves garlic, minced
2
(28-ounce) cans diced Italian style plum tomatoes, undrained
1
(6-ounce) can tomato paste
1 1/2
teaspoons dried basil leaves
1
teaspoon dried oregano leaves
1
teaspoon sugar
1
(16-ounce) package JENNIE-O® Italian Seasoned Ground Turkey
1/4
cup seasoned dry breadcrumbs
1/4
cup egg substitute or 1 egg, lightly beaten
1/4
teaspoon freshly ground black pepper
1
cup chopped onion
12
ounces spaghetti, cooked and drained
1/4
cup grated Parmesan cheese
1
SAUCE
2
Heat 1 tablespoon oil in large saucepan over medium-high heat. Add garlic; cook 2 minutes. Add tomatoes, tomato paste, basil, oregano and sugar. Bring to simmer.
3
Simmer, uncovered, 25 to 35 minutes or until sauce reaches desired consistency.
4
MEATBALLS
5
While sauce is simmering, in large bowl combine turkey, breadcrumbs, egg, black pepper and onion.
6
Mix well and shape into 1-inch meatballs. In skillet over high heat, add 1 tablespoon oil. Heat until hot.
7
Add meatballs; reduce heat to medium and cook until browned on all sides, about 12 minutes, turning frequently.
8
Always cook to well-done, 165°F. as measured by a meat thermometer. Add meatballs to simmering sauce; cook uncovered 15 minutes. Serve over spaghetti; sprinkle with cheese.
Calories
380
Protein
27g
Carbohydrates
42g
Fiber
7g
Sugars
15g
Fat
13g
Cholesterol
85mg
Sodium
700mg
Saturated Fat
3g