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Tasty Turkey Lo Mein

Tasty Turkey Lo Mein

This lean Asian stir fry simmers lean turkey breast tenderloins with minced garlic and soy sauce for a flavorful weeknight dinner that takes less than 30 minutes.

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servings Makes 6 servings 6
preparation time PREP Under 15 minutes
total time TOTAL Under 30 minutes

Ingredients

  • 8 ounces uncooked lo mein, udon noodles, or spaghetti
  • 2 tablespoons vegetable oil, divided
  • 1 (20-ounce) package JENNIE-O® Extra Lean Boneless Turkey Breast Tenderloins, cut into ¾-inch chunks
  • 2 teaspoons minced gingerroot
  • 2 teaspoons minced garlic
  • ¼ teaspoon crushed red pepper flakes
  • 2 cups bok choy, sliced or fresh sugar snap peas
  • 1 cup thin strips red bell pepper
  • ¼ cup chicken broth
  • 2 teaspoons cornstarch
  • ¼ cup HOUSE OF TSANG® soy sauce or tamari
  • 2 tablespoons oyster sauce
  • 2 tablespoons dark sesame oil

Directions

  1. Cook lo mein noodles according to package directions. Meanwhile, heat 1 tablespoon vegetable oil in large deep skillet over medium-high heat. Add turkey breast tenderloin chunks. Cook the turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
  2. Add gingerroot, garlic and red pepper flakes; stir-fry 3 minutes. Transfer to a bowl; set aside. Add remaining 1 tablespoon vegetable oil to skillet. Add bok choy and red bell pepper; stir-fry 2 minutes.
  3. Add chicken broth, cornstarch, soy sauce and oyster sauce; bring to a simmer. Add turkey and dark sesame oil to skillet. Drain noodles; add to skillet and heat through. Serve in shallow soup bowls.

RECIPE NUTRITION INFORMATION

Per Serving

Calories310

Protein26g

Carbohydrates26g

Fiber1g

Sugars1g

Fat11g

Cholesterol40mg

Sodium880mg

Saturated Fat2g

MADE WITH

Extra Lean Boneless Turkey Breast Tenderloins

Extra Lean Boneless Turkey Breast Tenderloins

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Tasty Turkey Lo Mein