Hearty Turkey & Bean Soup
Link copied!
Looking for a soup to warm your very soul? This Hearty Turkey & Bean Soup just might be it. Featuring turkey breast simmered with carrots, rutabaga, rosemary and white beans, this soul-warming dinner is under 60 minutes away.
Total Time
1 Hour
Serving Size
6 Servings
1
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey
1/2
tablespoon olive oil
2
onions, thinly sliced
3
medium carrots, peeled and diced
1
medium rutabaga, peeled and diced
1
cup diced celery
1
teaspoon chopped fresh rosemary
6
cups chicken broth
3
tablespoons tomato paste
1
teaspoon chili paste
salt and freshly ground pepper, if desired
2
(15-ounce) cans navy or Great Northern beans, drained and rinsed
2
tablespoons fresh lemon juice
1
Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
2
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3
In large pot, heat oil over medium heat; add onions. Cook 5 minutes or until onions are softened, stirring occasionally.
4
Add turkey, carrots, rutabaga, celery, rosemary, broth, tomato paste, chili paste, salt and pepper, if desired; stir to combine. Bring to boil. Reduce heat to medium-low.
5
Simmer, covered, 25 to 30 minutes or until vegetables are tender. Add beans and lemon juice.
6
Stir until hot.
Calories
330
Protein
32g
Carbohydrates
37g
Fiber
11g
Sugars
7g
Fat
8g
Cholesterol
35mg
Sodium
190mg
Saturated Fat
1.5g
