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Sweet Potato & Turkey Salad

Sweet Potato & Turkey Salad

Here’s a savory salad recipe that’s totally sweet. Carb-conscious and under 300 calories per serving, this meal is made with sweet potatoes, sweet turkey sausage, arugula and crunchy cashews.

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servings Makes 6 servings 6
preparation time PREP Under 15 minutes
total time TOTAL Less than 1 hour

Ingredients

  • DRESSING
  • ⅓ cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 clove garlic, minced
  • 2 teaspoons packed brown sugar
  • SALAD
  • 1 tablespoon olive oil
  • ¾ lb. sweet potato, peeled and cut into ¾-inch cubes
  • 1 (19.5-ounce) package JENNIE-O® Lean Sweet Italian Turkey Sausage
  • 2 cups arugula
  • ½ cup chopped cashews, toasted

Directions

  1. For dressing, in bowl, add ⅓ cup oil, vinegar, mustard, garlic and brown sugar; whisk to mix.
  2. For salad, heat oven to 375°F. Line baking sheet with parchment paper. Combine oil and sweet potato on prepared baking sheet and arrange in a single layer. Roast, 30 to 40 minutes or until tender and golden turning once.
  3. While sweet potatoes are cooking, cook turkey as specifed on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Slice links into ¼-inch rounds. In large bowl, add sweet potato, turkey, arugula and cashews. Drizzle with dressing and toss gently to coat.

RECIPE NUTRITION INFORMATION

Per Serving

Calories300

Protein16g

Carbohydrates15g

Fiber2g

Sugars5g

Fat19g

Cholesterol50mg

Sodium690mg

Saturated Fat4g

MADE WITH

Lean Sweet Italian Turkey Sausage

Lean Sweet Italian Turkey Sausage

cooking temperature 165°F

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey

REVIEWS OF THIS RECIPE

Sweet Potato & Turkey Salad