By add great northern beans to a burger patty, you not only add a delicate flavor to the meat, but also make it more filling. This Grilled Barbequed Turkey & Bean Burger recipe is a great way to mix up a great American classic! Under 300 calories per serving!
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
(15 to 16-ounce) can great northern beans, drained and rinsed
cup finely crushed saltine crackers
tablespoons barbeque sauce
teaspoon freshly ground black pepper
egg, lightly beaten
whole-grain hamburger buns, split
teaspoons barbeque sauce
sliced tomato, if desired
sliced onion, if desired
Prepare grill. In large bowl, mix turkey, beans, cracker crumbs, 2 tablespoons barbeque sauce, pepper and egg. Shape into 5 patties.
Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
Place lettuce and patties on bun bottom. Spread patty with remaining barbeque sauce. Top with tomato and onion, if desired. Cover with bun tops.