What do you make when you have spinach and turkey in the fridge? You make Spinach Turkey Bean Soup! This recipe is an easy way to pack veggies into your dinner. The best part is it’s ready in under 30 minutes and is 270 calories per serving!
Total Time
30 Minutes
Serving Size
6 Servings
1
tablespoon canola oil
1
onion, chopped
4
cloves garlic, minced
4
slices JENNIE-O® Turkey Bacon, chopped
4
cups low-sodium chicken broth
1
(15-ounce) can navy beans, drained and rinsed
1
(6-ounce) bag baby spinach leaves
½
cup whipping cream
2
tablespoons chopped fresh dill
2
cups diced JENNIE-O® OVEN READY™ leftover Turkey
dill sprigs, if desired
1
In large saucepan, heat oil over medium-high heat. Add onion, garlic and bacon. Cook 5 minutes until onion is softened.
2
Add broth and beans. Bring to a boil. Reduce heat to medium-low.
3
Add spinach, cream and dill. Stir 2 minutes or until spinach is wilted. Remove 1 cup of mixture; set aside. Place mixture in batches in blender; blend until smooth. Return mixture to same pan.
4
Add turkey and reserved soup. Simmer over medium heat until turkey is hot. Spoon mixture into bowls. Garnish with dill, if desired.
5
Always cook to well-done, 165°F. as measured by a meat thermometer.
Calories
270
Protein
24g
Carbohydrates
20g
Fiber
4g
Sugars
2g
Fat
12g
Cholesterol
50mg
Sodium
740mg
Saturated Fat
5g