Total Time
30 Minutes
Serving Size
4 Servings
1
(16-ounce) package JENNIE-O® Lean Ground Turkey Roll
1
teaspoon taco seasoning
1 1/2
cups egg substitute or 6 eggs
1
tablespoon low-fat plain yogurt
2
tablespoons chopped green onion
2
tablespoons chopped green chilies
2
tablespoons shredded Mexican blend cheese
2
tablespoons salsa
1
Spray skillet with nonstick cooking spray. Preheat skillet over medium heat. Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
2
In bowl, whisk taco seasoning, eggs and yogurt. Add to turkey. Cook 1 to 2 minutes or until eggs are almost cooked, stirring occasionally.
3
Stir in green onion, green chilies, cheese and salsa.
Calories
150
Protein
24g
Carbohydrates
2g
Fiber
0g
Sugars
1g
Fat
11g
Cholesterol
90mg
Sodium
280mg
Saturated Fat
3g