Total Time
30 Minutes
Serving Size
4 Servings
1
(14-ounce) package JENNIE-O® Hardwood Smoked Turkey Kielbasa
1
(12-ounce) package frozen vegetable blend
1
teaspoon Cajun seasoning
1
In non-stick skillet, over medium heat, cook sausage for 10-12 minutes or until browned.
2
Stir in prepared vegetables and Cajun seasoning. Cook 2 to 3 minutes, or until warmed through.
Calories
210
Protein
15g
Carbohydrates
15g
Fiber
2g
Sugars
6g
Fat
8g
Cholesterol
60
Sodium
810mg
Saturated Fat
2.5g